Episode 1 - Welcome and all you need to know about Naturopathy
Welcome to the first episode of The Rural Wellness Podcast. The Rural Wellness Podcast, hosted by Naturopath, Hayley Dawson was created with the purpose of supporting, connecting, and educating those...
View ArticleEpisode 2 - Alex Thomas - Plant a Seed for Safety
Today I was lucky enough to speak to Alex Thomas the mastermind behind the Plant a Seed for Safety movement. She is an absolute trail blazer in the Agricultural industry, winner of the 2018 AgriFutures...
View ArticleEpisode 3 - Jessica Fishburn Pelvic Health Physiotherapy
I am so excited to have this lady on today’s episode, Jessica Fishburn. she is one of my role models in both life and business, She is an amazingly passionate women’s health physio, business owner,...
View ArticleEpisode 4 - Lauren Dallinger - Happy Style Tribe
Thank you so much to Lauren for being so open in sharing her story to help to empower other young women improve their health. If you loved this episode and would like to learn more from Lauren, make...
View ArticleEpisode 5 - Hormone Chat
I asked my followers on instagram what they wanted to know and 95% of the responses were about hormones so I thought I would give you a basic overview of hormones. What can cause a hormone imbalance,...
View ArticleEpisode 6 - Meah Robertson Fem21
Yet again I am excited to have another amazing guest on the podcast. This lovely lady is also a Naturopath who has developed an amazing product for supporting womens hormones. Ive fallen in love with...
View ArticleEpisode 7 - Em Armstrong Saltbush Stretch
I think I’ve found someone who’s just as passionate as I am when it comes to supporting rural communities health. I had an absolute pleasure speaking to Em from @saltbushstretch all about yoga, the...
View ArticleEpisode 8 - Kelly Gellie - The Oily Farmers Wife
Welcome to another episode. I am excited to have on a local friend Kelly Gellie, from the Oily Farmers Wife. She is extremely passionate about using essential oils in her every day life as well as...
View ArticleEpisode 9 - Hayley Whittaker - Tree of Wings
In todays episode we will be talking to Hayley from Tree of Wings. She is a life coach and is passionate about helping women in rural areas dream big and unleash their potential. We have a great chat...
View ArticleEpisode 10 - Where have I been?
Hi everyone and welcome to another episode. The last few weeks Ive been in hiding and haven't released an episode. But today I wanted to check in and let you know where Ive been, what I’ve been up to...
View ArticleEpisode 11 - Codie Henville
In todays episode Codie opens up and shares her story around mental health. We hope that sharing this story helps to break down the stigma that is associated around mental health in rural areas. Where...
View ArticleEpisode 12 - Rachel from Kerin Phsyio Co.
Kerin Phsyio Co. is an allied health business in Parkes New South Wales offering physiotherapy, pilates, exercise physiology, speech pathology, occupational therapy and so much more too many rural...
View ArticleEpisode 13 - Maddy Bento PCOS
You’ve been asking to learn more about Polycystic Ovarian Syndrome (PCOS) so I asked Maddy to jump on a podcast with me and have a conversion all about PCOS. Maddy and myself both have PCOS and discuss...
View ArticleEpisode 14 - Steph from CultivatePsych
Stephanie is a Clinical Psychologist and farmer in the eastern agricultural area of South Australia. She lives with her husband and 2 young sons on their farm at Worlds End. Steph is passionate about...
View ArticleEpisode 15 - Shanna Whan - Sober in the Country
Shanna Whan is the creator, founder, and CEO of Sober in the Country Ltd. She describes herself as just a regular girl from the country with a story that's actually ridiculously common. The only thing...
View ArticleEpisode 16 - Stacey Curcio - Econutrition
In todays episode we welcome Stacey Curcio, naturopath from Cultivating Wellness. Stacey has a huge understanding for eco nutrition which she shares in the episode. Econutrition focuses on the...
View ArticleEpisode 17 - Ellen from Moveology NE
Ellen is the owner of Moveology NE. She is a qualified personal trainer and exercise physiologist. To learn more about Ellen you can find out below Website - https://www.moveologyne.com.au Instagram -...
View ArticleEpisode 1 - Preparing for the harvest season
Hayley from The Rural Naturopath introduce what to expect for the up and coming mini series. She also goes into sharing her top tips for preparing for the harvest season. Over the next 6 weeks we will...
View ArticleEpisode 2 - Creating Harmony
Bettina spends her life supporting others to live their ideal lives. Whether as a Chiropractor, a coach, a speaker, an author or a mother. Bettina is passionate about supporting her clients to thrive...
View ArticleEpisode 3 - Managing Your Mental Health
Mental Health is a problematic issue around the world that until recently has often been ignored. Ben Brooksby is the founder of The Naked Farmer, a social media movement aiming to break down the...
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